Everest Three Pass Trek – 19 Days

Our staff from Adventure Gandaki Treks and Expedition will pick you up at the Airport and you will be transferred to 3 star hotel in Thamel, Kathmandu.

We will take the early morning flight from Kathmandu (1400m). There are many flights for Lukla (2840 m). The flight duration from Kathmandu to Lukla is approximately 35 minutes. After we reach Lukla, we take rest for an hour while our guides and local porters prepare for the trip. After an hour rest, our trail begins to Phakding (2652 m).

The route crosses several suspension bridges, including the famous Hillary Bridge, before climbing steeply through forested switchbacks. As you gain height, the first views of Everest and Lhotse appear on a clear day. The day ends at the bustling trading town of Namche Bazaar.

After a hectic day, you need to take rest and prepare for the further higher trek. This day will be a hiking day for you where we hike to the villages of Khumjung and Khunde. Our hike starts from Shyanboche airstrip via climbing one hour and lead to Khunde where we pass through numerous stone Buddhist monuments. After Khunde, we head east to the large Khumjung village lying at the foot of the sacred mountain Khumbila. We then have lunch and rest for a while then follow to Chhorkung (3540m) and back to Namche Bazaar.

The trail contours along the hillside with magnificent views of Ama Dablam before descending to the river and climbing again through rhododendron forest. Tengboche is famous for its monastery, which sits on a ridge facing Everest, Nuptse, and Lhotse, making this one of the most scenic stops.

After descending through forest to the Imja Khola, the landscape becomes more open and alpine. The route passes through Pangboche before gradually climbing into the wide valley of Dingboche, surrounded by stone-walled fields and towering peaks.

A rest and acclimatization day includes a steady hike up Nangkartshang Peak or nearby ridges. From the top, expansive views of Makalu, Lhotse, and the Imja Valley help make the effort worthwhile, while returning early allows proper recovery.

This short and relatively easy day follows the Imja Valley toward Island Peak. Chhukung is a small seasonal settlement used mainly by climbers, and the afternoon is spent resting in preparation for the first high pass.

One of the toughest days of the trek begins early with a steep ascent over rocky terrain to Kongma La Pass. The crossing offers dramatic views of glaciers and surrounding peaks before a long descent across the Khumbu Glacier to Lobuche. The day is demanding but extremely rewarding.

The trail follows the glacier to Gorak Shep before continuing to Everest Base Camp. Walking among ice pinnacles and moraines gives a real sense of Everest’s scale. After spending time at Base Camp, the route returns to Gorak Shep for the night.

An early morning climb to Kala Patthar provides the best close-up views of Everest at sunrise. After descending back to Gorak Shep, the trek continues down to Dzongla, leaving the main Everest Base Camp trail behind.

The day begins with a steep climb toward Cho La Pass, including a short glacier crossing. From the pass, the descent leads into the stunning Gokyo Valley, ending at the turquoise lakes of Gokyo, one of the most beautiful places in the Khumbu.

A hike up Gokyo Ri offers sweeping views of Everest, Cho Oyu, Makalu, and the Ngozumpa Glacier. The rest of the day is relaxed, allowing time to enjoy the lakes and recover before the final pass.

The ascent to Renjo La is steady and less technical than the earlier passes. From the top, there are incredible views back over the Gokyo Lakes and Everest range. The descent leads into the remote Bhote Koshi Valley and the quiet village of Lungden.

The trail follows the valley past yak pastures and small settlements. Thame is a traditional Sherpa village known for its monastery and as the home region of many famous mountaineers.

Descending gradually, the trail reconnects with the main Everest route. Returning to Namche feels lively after the remote high valleys, and the lower altitude makes walking noticeably easier.

The final day involves a long descent and gentle ups and downs along the Dudh Koshi River before a last climb into Lukla. The trek concludes with time to celebrate the completion of one of Nepal’s most challenging and rewarding routes.

We will fly from Lukla to Kathmandu and will drop to your Hotel booked by the Agency With This comes to an end of your Trek

According to the flight Schedule , Adventure Gandaki Treks and Expedition will drop you to the Airport bidding buy and promising to meet again